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The Best Women’s Gyms in Riyadh: Unveiling Fitness Destinations

HealthThe Best Women's Gyms in Riyadh: Unveiling Fitness Destinations

In recent years, women-only gyms have been growing in popularity in Riyadh, providing a relaxed and welcoming environment for women to achieve their fitness goals.

With the growing demand for such facilities, more and more gyms are opening their doors to female customers, offering the latest equipment, expert trainers, and a range of classes and programs designed specifically for women.

Whether you’re a seasoned gym-goer or just starting your fitness journey, these top women’s gyms in Riyadh will help you achieve your health and fitness goals.

Al Manahil

Telephone: +966 11 488 1069

Email: [email protected]


Location: Diplomatic Square, Ibn Zahr Street, P.O. Box 61174, Riyadh 11565

It is located at the Diplomatic Quarters and is currently working to be the largest Pilates studio in Saudi Arabia. The gym spans two levels and offers panoramic views of an outdoor tennis court. 

Get your cardiovascular workout done on the ground floor, equipped with state-of-the-art machines. Upstairs awaits the circuit and weight training area.

The training schedule at Al Manahil includes dynamic Less Mills classes such as Body Pump and Body Attack. Additionally, they offer mats, yoga, pilates, spinning, dancing, and TRX sessions to cater to various fitness preferences.

In addition, the gym provides Martial Arts (Taekwondo) and tennis classes. Participants can access the steam room and enroll in water exercises and swimming lessons offered in the comfortably heated indoor swimming pool.


Telephone: 920007576

Email: [email protected]


It is the first female-exclusive gym in Saudi Arabia. There are countless Nuyu gyms in Saudi Arabia offering their services to fitness enthusiasts. 

The fitness center provides a diverse range of exercise choices to suit various preferences and needs, which includes Body Pump, High Lo, and spinning.

The Holistic Studio provides a tranquil environment that promotes the harmonious integration of body, mind, and spirit through yoga and pilates.

On the other hand, NuYu’s dynamic theatrical studio, accompanied by vibrant music, will take you on an energizing journey during spinning sessions, transporting you to a whole new realm.

Suppose you’re searching for women’s gyms in Riyadh that operate around the clock. In that case, a few of the NuYu branches are available 24/7. You can exercise at any time of the day and ensure a consistent fitness routine.



KORE KHUZAMA – +966 55 501 8465

KORE AQIQ – +966 55 501 7425

KORE KHOBAR – +966 55 501 2463

Email: [email protected]



Jinnah Valley St, Riyadh 14242, Saudi Arabia

KORE, situated in the AlKhozama district, is a unique “fitness boutique” that revolutionizes the concept of women’s gyms by introducing an innovative and fresh perspective to fitness. 

It offers a refreshing and unconventional approach to help you achieve your fitness goals

Within the facility, you’ll find two studios that serve a wide range of interests with various classes available. These include yoga, pilates, spinning, Zumba, and even the exquisite art of belly dancing. 

There are activities and experiences to suit every individual’s interests and preferences.


Telephone: +966 114783388

Email: [email protected]



Hittin, Riyadh 13513, Saudi Arabia

AlMultaka, located in the AlMalaz district, is a vibrant ladies’ center that combines art, design, fashion, beauty, and fitness. 

The fitness center promotes wellness through dynamic programs and services, with well-lit gyms for women and a cardio theater.

The Studio classes provide group fitness programs, including Spinning, TRX, body combat, Fight-do, and cross-training activities like mega dance, swimming, and aqua aerobics.

Yoga, pilates, and Fit ball classes pron of body, breath, and mind.

AlMultaka is a certified fitness center for STOTT Pilates, guaranteeing a safe and effective workout experience every time.


Telephone: +966 50 087 0688⁩

Email: [email protected]



Imam Saud Bin Abdulaziz Bin Mohammed Rd, King Fahd, Riyadh 12274, Saudi Arabia